Thursday, 27 July 2017

Mediterranean Bagels - With Flora Freedom Avocado Oil & Lime Spread

My first foray into the world of dairy free, started with this tasty little morsel!     Avocado is a big staple in our household - and no shopping trip is complete with at least two in the trolley.

So when I was enlightened to the new Flora Freedom Avocado Oil & Lime spread, I was excited to say the least!  Keen to see if it packed a flavour punch, or if it just left me underwhelmed like most of the other dairy free products I have tried in the past. 

Happy to report it packed a zesty little punch, and I've pretty much had it on my bagel or toast each day since purchasing it!    

Here is a simple little recipe using a few flavours of the Med.  But also works well with anything you can get your hands on!   I just finished eating one, with halloumi, avocado, sundried tomatoes and parma ham.   I toasted this version, and the spread melts in so nicely - takes the flavours to a completely different level - so feel free to toast your bagel before you put it all together to get an extra flavour kick! 

Calories: Approx 483 Calories Per Portion Depending on Brand of Bagels   

Preparation Time: 10 Minutes
Serves: 2
You Will Need: 

2 plain thin bagels, halved (Toast for an even yummier version!)
15g Flora Freedom Avocado & Lime
1-2 spring onions, finely chopped
40g reduced fat Mozzarella cheese, sliced
½ avocado, sliced
25g sundried tomatoes
Handful of leafy lettuce

Spread the bagels with Flora.
Top with remaining ingredients and sandwich together.
Simple as that! 

Flora Freedom Avocado Oil & Lime is one of the new dairy free flavoured spreads from Flora.  For more information on the other flavours click here


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